If they fail to bring relief your doctor can prescribe something stronger, but these drugs run the risk of addiction.
Chiropractors: Long regarded as ?quacks? by the medical profession they are now seen as competent medical practitioners and many insurance companies now cover the cost to see them They use a combination of manipulation and massage to provide back pain relief.
Acupuncture: Research is beginning to show that many people find pain relief from all kinds of conditions, including back pain, with the ancient Chinese art of sticking needles in various parts of the body.
Massage: A deep muscle massage given by a licensed massage therapist can provide back pain relief.
Exercise: As noted above, the best way to treat and prevent back injuries and chronic pain could be through exercise. As you strengthen the muscles of the back and abdomen, they are better able to support you and resist injury.
Weight loss and control: A large percentage of people who are seeking back pain relief are those who suffer from obesity as well. Losing weight puts less strain on the body and the back and is a great way to feel better all around.
This common problem can be cured with the right treatment by those who are trained and knowledgeable.
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